Heart Foundation Walking Groups

31/03/2025

Walking isn’t just great for your body; it’s also a fantastic way to clear your mind and reduce stress. Whether you're looking to improve cardiovascular health, boost your mood, or simply get some fresh air, walking is a low-impact exercise that anyone can enjoy.

Walking Groups: 

• Kieser Goes Walking (Norwood) - Weekly, Wednesday at 7:30am

• Stepney Heart N Sole (Stepney) - Weekly, Wednesday at 9:30am

For more information, visit: Heart Foundation Walking Groups