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Panacea Pilates is the studio for every body

And the small class sizes mean it’s “like a personal training session in a group setting”

Banish the Winter Blues at this Epic Warehouse Party

A night of great local music, food and beverages is the perfect way to nourish both body and soul

Introducing Sanare, a healing sanctuary where psychology and wellness meets

The multi-modality practice uses hypnotherapy, kinesiology and reiki to get quick results

Learn to unlock your full potential at Raising the Bar Adelaide

This year, the free event looks at fashion, nutrition and how to improve your relationships

Parade Precinct Gift Cards – the gift that keeps on giving

If you can’t decide on a perfect present, The Parade Norwood Gift Card is the greatest gift you can give. 

Learn How To Relax Like a Pro at Prana, The Parade’s New Holistic Wellness Hub

As well as massage there’s a float tank, indigenous healing, naturopathy and craniosacral therapy

Knightsman Bespoke Tailors Has Opened A Second Store In Norwood

And they’re using the very latest technology to create the ultimate tailor-made garments

Get Inspired by Eastside Design for Living

The specialty publication spotlights innovative design solutions from a range of local businesses

The New Eastside Design For Living Has All Your Home Design Solutions

The first of it kind publication spotlights dozens of great local businesses

P4B Solar is helping local businesses with their bottom line and the environment at the same time

The Magill Road business creating a sustainable future!

Hale & Hearty: Where to find the best warming soups on The Parade

From 72 hour pho with superbroth to Adelaide’s most iconic meal

South Australia’s premier food festival is cooking up something special on Magill Road

Every year, Tasting Australia is a chance for the nation’s leading culinary figures to shine a light on the very best from across South Australia

Head to The Parade these school holidays

School’s out, the Easter Bunny is on the way and the kids are looking for something fun to do this school holidays.

Art on Parade is back in a big way this April

With 22 venues and 22 artists, including internationally renowned body artist Emma Hack

Betty's Burgers on The Parade

With breezy retro vibes and freshly grilled burgers that’ll make you fall in love at first bite

Here's everything you need to plan the perfect Easter fishing trip

Trevor Rea should know – he’s been fishing for more than half a century

Where to find The Parade's best brunches

From old school classics given a modern makeover to heavenly pastries and boozy brunches, these spots are worth planning your weekend around

Three simple ways to make your home feel cosier this Autumn

Now the perfect time to get your home ready for the cooler months

Yo-Chi is Celebrating its First Birthday with Free Frozen Yoghurt For Uni Students

It’s the everyday treat that’s all natural, 98% fat free and 100% delicious

REVL Training Norwood is more than a gym – it’s a community

And right now you can get a huge discount on trial memberships

Celebrate this festival season on The Parade

With sensational live music, groundbreaking dance and a modern theatre classic

3 simple ways to say 'I love you' on The Parade this Valentine's Day

No matter what you’re perfect date looks like, we’ve got you covered

Celebrate this Lunar New Year with a traditional feast on The Parade

Tuesday 1 February marks the first day in the Year of the Tiger, who in Chinese tradition is the proud king of all the animals

Stepney’s newest Pilates studio will put a spring in your step

And their wholesome, welcoming approach will leave a smile on your face